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世界睡眠日:拿什么拯救你 “我”的睡眠?

2019-05-26 07:16 来源:大河网

  世界睡眠日:拿什么拯救你 “我”的睡眠?

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  2017年2月21日,中国白酒泰斗、大国巨匠沈怡方先生在南京辞世,享年84周岁。

  【股票】11日,金徽酒公告,公司拟向不超10名特定投资者,非公开发行股票募资不超亿元,用于陇南春车间技术改造项目、生产及综合配套中心建设项目并补充流动资金。同日,公安部刑侦局官方微博也发布消息称,针对近期媒体高度关注的鸿茅药酒事件,公安部高度重视,立即启动相关执法监督程序,已责成内蒙古公安机关依法开展核查工作,加强执法监督,确保以事实为依据,以法律为准绳,严格依法办理,相关工作正在抓紧依法推进中。

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  世界睡眠日:拿什么拯救你 “我”的睡眠?

 
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5 Things You May Not Know about the Start of Summer

Pub Date:17-05-05 08:21 Source:China Daily
特朗普的决定将对加州葡萄酒的出口带来严重破坏。

24 Solar Terms: 5 things you may not know about the Start of Summer

A painting of Start of Summer from Li Xiaolin. As a popular young Chinese artist, Li combined the customs during a solar term and the associated food and created a series of illustrations named "24 Solar Terms and Chinese Delicacies". [Photo provided to chinadaily.com.cn]

The traditional Chinese lunar calendar divides the year into 24 solar terms. Start of Summer (Chinese: 立夏), the 7th term of the year, begins on May 5 and ends on May 20 this year.

Start of Summer signals the transition of seasons. On this day, the sun's rays reach an angle of 45 degrees to the earth The temperature will rise quickly during this period, yet in Northern China weather remains mild, not tropical.

Here are five things to learn about the Start of Summer.

24 Solar Terms: 5 things you may not know about the Start of Summer

Dream of Lotus: Start of Summer, by Yang Peijiang. [Photo/artron.net]

Greeting Start of Summer

The term Start of Summer was originated at the end of the Warring States Period (239BC). Since it is a crucial time for the harvest of summer crops such as wheat and rape, ancient Chinese emperors in different dynasties attached great importance to the Start of Summer.

In the Zhou Dynasty (1050-221 BC), the emperor led his officials to stage a welcome rite for the Start of Summer and encouraged his residents to seize the key time to do farm work. It's said that most of the decorations were arranged in the color red, including the emperor and the officials' dress, the jade pendants, the horses and the flags, in order to show respect to the god of summer and pray for a good harvest.

24 Solar Terms: 5 things you may not know about the Start of Summer

Weigh a Baby on the Start of Summer (right), by Feng Yuan. [Photo/artron.net]

Checking one's weight

The custom of weighing people at the Start of Summer originated from the Three Kingdoms Period (220-180) and prevails in South China today. It was believed this practice would bring health and good luck to the people weighted.

After lunch on the day of Start of Summer, people would suspend a stool or basket from a beam. The young and old took turns to get weighed while the person calculating the weight would offer good wishes and auspicious words. It is said those who were weighed would stay healthy in the hot summer and those who weren't would suffer illness.

24 Solar Terms: 5 things you may not know about the Start of Summer

Sea food and Eggs, by Zhang Dazhuang. [Photo/artron.net]

Eating eggs

In ancient China, people believed a round egg symbolized a happy life and eating eggs on the day of Start of Summer was a prayer for good health. They put leftover tea into boiled water together with eggs and the original "tea egg" was created. Later people improved cooking methods and added spices to the eggs to make them taste delicious. Today tea egg has become a traditional snack in China.

24 Solar Terms: 5 things you may not know about the Start of Summer

Play Games on a Sunny Day, by Wang Yachen and Wang Tingyi. [Photo/artron.net]

Egg Competitions

As an old Chinese saying goes "hanging an egg on children's chest can prevent them from getting summer diseases", parents will prepare boiled eggs and put them in a knitted bag before hanging them on their child's chest.When at school, children gather together to play egg competitions by colliding each other's eggs in pairs and the one whose egg is not broken wins.

Take care of the heart

According to Chinese traditional medicine, Start of Summer is a key time to moisten the heart. When the weather grows hotter dampness and heat can affect human health. Food rich in vitamins and cool in nature is highly recommended. Vegetables, such as cucumber, tomato, watercress and celery and fruits that include watermelon, pear and strawberry are top recommendations.

Editor:Will

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